I have always done a lot of sports since childhood and as far as I can remember in my adult life, I always had a gym membership. I used to go to the gym on average twice a week but it was hard to keep myself motivated by doing week after week the same classes and exercises. When I heard about FigureFit I really liked the concept so decided to book in for a consultation and signed up immediately.
At FigureFit you have so much more than a personal trainer! You can get involved in creating your own programme as much as you want and during the sessions one of the highly qualified trainers is always with you. The weight is registered before and after every session and your body is measured every 2 weeks, so you can really see how you are improving and how your shape is changing. Knowing that I will have to jump on that scale at every session has really helped me to keep my cravings under control and I am now much more careful with what I eat. The facilities at FigureFit are excellent and the use of the heated beds for the exercises plus ozone sessions has translated in great results! I managed to loose the few kilos I had always wanted to loose, but more importantly, my body is fit and trimmed in the exact areas I wanted it to be!
I am now getting to the end of my first 60 sessions package and I am going to renew it for another 60, as FigureFit is now such an important part of my weekly routine. It may not be cheap, but for what you get it's worth every penny spent!
Clara
If you hate gyms, you will love FigureFit
FigureFit works, it really does
I have spent years looking for my waist; I now have it back and feel fantastic
I have spent hours in gyms with personal trainers, doing classes or just roaming around the machines on my own. Nothing works like FigureFit. If you follow the nutritional advice and exercise regime you will definitely see marvellous long term results.
FigureFit has changed my figure and my eating habits. I feel and look better than I have for years.
My body had started to change into a typical middle aged shape, I have now reverted to the slim, toned body shape that I had in my 20's
I hated going to the gym and I love going to FigureFit. It is a totally different concept where you are encouraged on a one to one basis. The staffs are very encouraging, nice and fun and providing you follow the programme you will quickly see amazing results
I was sceptical when I first heard of this exercise plan and wondered how it could work for me when everything else had failed. It does work and I am so thrilled with what it has done for me. I have changed by eating habits, exercise regime and the way I carry myself and dress. I feel and look years younger than I did one year ago.
FigureFit is different in that it focuses on the parts of your body which you wish to improve. It is perfect for the busy woman as it takes very little time but you will quickly see results
Jan
What can I say about FigureFit except it works!! I have been a client for a year now and have lost 12 kilos and 80 cm's in total. This I did in about 5 months and am now on a maintenance programme to keep it off. As with any regime, you need to be serious and conscientious, which I was, and the results go to prove it.
FigureFit has taken off the inches where it counts and changed my eating habits for the better all round (general well being and my figure). The staff are lovely, the premises attractive and clean (a BIG plus for me over some of the gyms I have attended in London). The exercises are sometimes fun and sometimes less fun…. but extremely do-able for anyone, and individual aches, pains and strains are taken seriously into account.
It is like going to a friendly club where the people you meet take a genuine interest in you and how you are coping.
I would and have recommended FigureFit most highly to anyone who is serious about losing those extra inches and pounds where they count.
Sidney Celia Ross
With my age - 72 - and various neck and back injuries, ailments which include Menieres Disease, causing me vertigo - knee problems, which mean I must not do anything weight-bearing, I could not think of anything I could manage to do to keep fit and also to keep everything moving which, at my age, is crucial. Then I found Figure Fit, which takes all this into consideration - since I am laying down, I cannot fall from my dizziness and my knees and back are not injured in any way. The heated compartment also means that I do not feel any stiffness or pain afterwards. I have noticed a vast improvement in my muscle strength - it is very frightening to be on the floor, as one ages, and find you do not have the strength to get up and it is pretty devastating to be unable to pull oneself up onto a high step in order to reach something. These problems are all being solved for me by the tightening and strengthening of my muscles at Figure Fit. I have always found the ordinary gyms boring and the machines difficult - these exercises take place in very pleasant surroundings and amongst a jolly, kind and caring staff. I look forward to my twice-weekly sessions and find them mentally uplifting too.
Sheila
I find that Figure Fit offers me a unique fitness package tailored to my individual needs.
The friendly and helpful staff have developed a series of exercises suited to my specific fitness abilities and goals. The gradual increase in the number of repetitions on each visit has continued to help develop weak muscle groups at a steady and comfortable rate.
As a chronic pain sufferer, working out in a heated pod, allows me to exercise without the normal warm-up, and without incurring the additional stiffness. The one on one attention also encourages and motivates me to achieve the most out of each 30 minute session.
Relaxing afterwards in the ozone tank detoxifies my body, making me feel
invigorated after my work out.
The Figure Fit programme, has made a real difference to my co-ordination and stamina and helped me develop a stronger, leaner and more toned body.
Caroline